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M. Sanders Business consultantWeb: http://BizAdvice.eu/SmallBusinesses
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Ingredients:
- 1 cup brown rice
- 2 cups water
- 1 pound chicken breast, thinly sliced into bite size pieces
- Salt and pepper
- 2 tablespoons sesame oil, divided
- 1 cup carrots, cut into matchsticks
- 1 cup snow peas, cut in half
- 1/2 cups frozen peas
- 2 eggs
- 2 scallions, thinly sliced
- 1 tablespoon minced ginger
- 1 clove of garlic, minced
- 1/2 teaspoon sugar
- 2 tablespoons soy sauce
- 1/4 cup chicken broth
Directions:
- In a saucepan, combine rice and water. Bring to a boil. Cover and reduce heat to low. Cook for 50 minutes or until all the water is absorbed and rice is tender. (This is best done the day before you want to make the fried rice.)
- Heat a large non-stick skillet over medium-high heat. Add 1 1/2 teaspoons sesame oil. Season chicken with salt and pepper. Saute chicken for three minutes or until cooked through. Remove from pan and set aside.
- Add 1 1/2 teaspoon sesame oil to still-hot pan. Add carrots and snow peas. Saute over medium heat for about 2 minutes. Remove from pan and set aside with chicken. At this time you can put your frozen peas in with the reserved chicken and veggies. The residual heat will defrost them.
- Add 1 tablespoon sesame oil to still-hot pan. Break eggs into pan and scramble with a spatula. Add scallions, ginger and garlic. Cook for 30 seconds. Add the brown rice that you cooked in step 1. Add the soy sauce and sugar. Stir well and continue to cook over medium-high heat. Now add the reserved chicken and veggie mixture. Stir well and cook until heated through.
- Pour in the chicken broth. It will bubble and evaporate rather quickly. Give the rice one last stir. Take it off the heat and serve.
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Ingredients:
- butter
- 2 eggs
- 1 cup milk
- 1 teaspoon sugar
- 1 dash salt
- 6 to 8 slices of bread
- Honey
Method:
- Spread bread on both sides with butter.
- Beat eggs slightly.
- Add milk, sugar and salt.
- Blend well.
- Dip bread in egg-milk mixture.
- Place on moderately hot waffle iron; bake until browned.
- Add Honey.
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Ingredients:
- 2 chicken thighs-skinned-make a cut on the flesh.
- 1 1/2 tbsp carjun seasoning
- 1 tsp lemon pepper
- 1 tbsp butter
- 3 cups cooked rice
- 1 cup chopped spinach
- 1/2 carrot. grated
- 1 tbsp chopped garlic
- 1 tbsp chopped onion
- 2 tbsp grind finely dried prawns
- 1 chilly-chopped
- 1 egg
- 1 tsp oyster sauce
- 1 -1/2 tbsp fish sauce
- 4 tbsp oil
Method:
- Marinate chicken with carjun seasoning and lemon pepper for 2 hours .
- Brush chicken with butter and bake in hot oven 250 C for 40 mins.
- In a wok, heat oil, saute the garlic, onion, chilly and dried prawns till aroma.
- Add the carrot and spinach. Stir till soft.
- Add egg and scramble and then add rice. Stir to blend well.
- Season to taste. serve with bake chicken.
Make 2 -4 serving
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Ingredients:
- 1 tbsp fast yeast
- 1 tsp sugar
- 6 tbsp warm water for yeast
- 3 cups flour
- 1/3 tsp vegetable oil
- Salt
- ½ cup yogurt
- Warm water
- 1 scrambled egg for surface
Stuffing:
- 240 gms chicken nuggets.
- 4 tbsp oil for frying.
- ¼ cup ketchup.
- ½ tsp cumin
- ½ tsp coriander
- 1 egg
Method:
- Mix the yeast, sugar and the warm water and keep it in a warm place.
- Mix the flour, oil and salt well, add the yogurt and mix them well, add the yeast and warm water and mix till it becomes proper (does not stick to the hand) then leave it for 1 hour till it becomes ready.
- Cut the chicken nuggets to small cubes, and fry in the oil till it gets a little red.
- Add the ketchup, cumin, and the coriander to the chicken, mix them and leave it for 3 minutes on light fire, then remove and leave to cool.
- Spread knead with a rolling pin until it becomes (1/2 cm thick) then use a pastry cutter or cup to cut it into round shapes.
- Take each piece and put the chicken stuffing on half of it, then fold the other part making it as half a circle, fold the edges and press them by a fork to seal the chicken inside.
- Make small holes on the face using the fork and place in an oven tray lightly oiled. Beat the egg, and brush the surface then bake for 15 minutes, then put on the upper heat until the face gets a red color.
- Take it out, cover with a sheet of cloth to keep it fresh till it cools.
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