Healthy Savoury Muffins for Breakfast

Ingredients:

(Yields 8 Large Muffins)

• Wheat Flour - 400 gms
• Oat Flour - 75 gms
• Salt - 1 tbsp
• Baking Powder - 1 tsp
• Baking Soda - 1 tsp
• Grated Carrot - 3 tbsp
• Grated Cabbage - 4 tbsp
• Green Chilli - 1 (finely sliced)
• Red Chilli Flakes - 2 tsp
• Corriander Leaves - 2 tbsp's (finely chopped)
• Whole Large Egg's - 2
• Buttermilk - 1/2 cup

Method:

1. Pre-Heat the Oven to 220C.
2. Mix the Wheat Flour with Oats Flour. add salt, baking soda and baking powder. Mix well with your hands.
3. Remember : Never Sieve/Sift the Wheat Flour. The Nutrients are lost when sieved.
4. Now add Grated Carrot, Cabbage, Green Chilli, Red Chilli Flakes & Corriander Leaves to the flours and mix well.
5. Beat the Egg and add it to the flour. mix with a wooden spoon.
6. Add Buttermilk to the flour and mix well with the spoon. I kept mixing with hands. It should be like our little watery chapathi dough.
7. Grease the Muffin Pan and spoon in the dough into the moulds.
8. Bake it for about 20 minutes at 220c. and check whether it has cooked by inserting a toothpick or knife in centre of the muffins and comes out clean. If Not cooked bake them for another 5 minutes.

Enjoy the Muffins Warm!!