Ingredients:
- 8 flour tortillas, about 19cm
- 2 tbsp olive oil
- 1 red onion, finely chopped (260g)
- 1 tsp crushed garlic
- 1 tsp dried oregano
- 2 tins tomatoes,chopped
- 2 tbsp tomato puree
- 2 tbsp sundries tomato puree
- 2 tsp sugar
- 1 tbsp olive oil
- 1 clove garlic, crushed
- 1 red onion, chopped
- 1 red pepper, DE-seeded and diced
- 1 small courgette, diced
- 350g minced chicken
- 200g grated cheddar cheese
- To make the sauce, heat the oil in a large saucepan and sauté the onion for 5 minutes, until soft.
- Add the garlic and cook for a further minute then add the remaining ingredients.
- Bring to a boil and simmer 20 minutes, until thick.
- Season with a little salt and pepper and blend until smooth.
- For the chicken filling, heat the olive oil in a large frying pan or wok, stir in the garlic, onion, pepper and courgette.
- Cook for 5 minutes then add the chicken, stirring occasionally and season with salt and pepper.
- Continue to cook for 7 to 8 minutes until the chicken is completely cooked through.
- Stir in half of the cheese until melted.
- Heat oven to 200c/400F/Gas 6. Oil a large ovenproof dish.
- Warm the tortillas slightly and divide the filling between them, spooning down the center.
- Roll the tortillas up and put in the dish, seam side down.
- Spoon over the sauce then sprinkle on the remaining cheese.
- Bake for 15-20 minutes, until the filling is hot and the cheese has melted.
- Enchiladas is ready to serve.
- Enjoy!
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