Pista Lassi

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Frothy Pista lassi with tasty pistacios.

Occasion: Any		Total servings: 2
Cuisine: Pakistani		Calories:
Effort: Easy		Pre-Prep time:
Best for: All		Preperation time: 10 min
How to serve: Cold

Ingredient:

• 2 cups fresh yogurt chilled
• 1 tbsp. sugar
• 1/2 tsp. cardamom
• 2-3 Pistas (Pistachio)
• 2 drops pista essence
• 1 tsp. hot milk
• 1/2 cup crushed ice

Method:

1. Make coarse powder of pista
2. Mix sugar in yogurt till well dissolved.
3. Just before serving combine all ingredients.
4. Whip well with a hand or electric beater.
5. The lassi is ready when it is light and frothy.
6. Serve well chilled."

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Carrot Pineapple Smoothie

A smoothie packed with natural anti oxidants.

Occasion: Any		Total servings: 1
Cuisine: Pakistani		Calories:
Effort: Easy		Pre-Prep time:
Best for: All		Preperation time: 5 min
How to serve: Cold

Ingredients:

• 3/4 cup chopped fresh pineapple 
• 1/2 cup ice 
• 1/3 cup fresh orange juice 
• 1/4 cup chopped carrot 
• 1/2 banana

Method:

1. Place the pineapple, ice, orange juice, carrot, and banana in a blender. 
2. Blend until smooth and frothy. 

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Apple And Tomato Juice

Apple and Tomato juice is very healthy and rich in Vitamin A, Vitamin C and Iron.

Occasion: Any		Total servings: 2
Cuisine: Pakistani		Calories:
Effort: Easy		Pre-Prep time:
Best for: All		Preperation time: 5 min
How to serve: Cold

Ingredients:

• 2 Apples 
• 2 Tomatoes 
• 15ml honey 
• 12ml lemon juice

Method:

1. Rinse and peel the apples. 
2. Cut into pieces and set aside. 
3. Rinse the tomatoes, remove the stems and cut into pieces. 
4. Put into the juicer together with the apples ans mix well. 
5. Strain and pour into a glass. 
6. Sitr in honey and lemon juice before serving. 

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